The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

MORE seniors will be encouraged and supported to join regular exercise sessions to help improve their health and fitness ...

Over the three years to June 2024, the number of beneficiaries of the cash transfer for elderly persons grew by 65 percent to ...

The Nyssa Senior Center is hosting an exercise class this month and holding a lunch fundraiser on Valentine's Day.

Elderly voters, accompanied by their family members or police personnel, stepped out to exercise their franchise in the Delhi assembly polls on Wednesday. Former chief minister Arvind Kejriwal ...

Former chief minister Arvind Kejriwal escorted his elderly parents, who were in wheelchairs, to the polling station.

In this article, we are going to tell you about an exercise to strengthen the lower body which you can easily do at home ...

As pointed out in tongue-in-cheek fashion by Twitter user BrianBerkman, one oddly-framed scene shows Pedro Pascal's Reed ...

Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

In a post-Senior Bowl mock draft from Giants Wire, the New York Giants give Dexter Lawrence a tag team partner and land a new ...

Let's help them breathe easy again with natural solutions like PhytoRelief-Plus immunity lozenges, exercise, and a healthy ...

Eight Centerburg seniors, their families and friends gathered at the high school for an event that had all the ...