When you’re dealing with plantar fasciitis, one of the best things you can do is rest. But if you need to be out and about, the right shoes are the key to minimizing pain and preventing your ...

You may already know that walking has several health benefits beyond burning calories. Our experts say it helps to improve mood, sleep, your immune system, and could literally add years to your life.

The Ezelle family of Fairhope is one of many who’ve been able to count on The Ronald McDonald House Charities of Alabama. (RMHC of Alabama) In April 2024, Melissa and James Ezelle of Fairhope were ...

The controls in the open world of Baby Steps are simple—move forward with the left stick and lift and place each foot with the trigger buttons—but the terrain is no joke.