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Injuries might slow down some athletes but that is not the case for Kirk Ondracek, who overcame a series of setbacks and brought home a world strongman title last month. Ondracek’s path to ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

“(He) even has a Nebraska outline tattoo on his back shoulder.” Strongman is a competitive heavy-lifting sport that pushes athletes to their physical and mental limits. The sport is more ...

Two men died when an aerial basket lift they were in tipped over Saturday in Galesville. According to the Trempealeau County Sheriff's Office, the lift tipping over at W21123 Emerson Lane was ...

GALESVILLE, Wis. (WKBT) -- The names of the two men involved in the aerial basket lift accident in Galesville this past Saturday have been released. According to the Trempealeau County Sheriff's ...

weight-lifting coaches, fitness writers, and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted ...

Step one foot back and sink into a deep lunge, with your rear knee lightly touching the floor. Explode upwards into a jump, ...