Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

A Las Cruces man will serve life in prison for strangling his mother in her sleep in 2022, New Mexico prosecutors reported.

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

A man in his 20s is recovering after being stabbed on Cottage Street on the city's southwest side near South Plymouth Avenue.

From Eddie Murphy to Will Ferrell to Tina Fey, these are the 50 people who made "SNL" what it is, 50 years into its run.

A man is being treated for non-lethal injuries after being stabbed on Cottage Street near South Plymouth Avenue on Monday ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

William Lacoste was convicted of aggravated assault and simple assault. The judge sentenced him to 20 years, of which he must ...

Whether you're looking to have some solo fun or experiment with a partner (or two), these come with an expert seal of approval.

A man is recovering after being shot on Cedarwood Terrace near Fraser Street on the city’s northeast side on Thursday night.

Caseem Wongus saw a child running from the flames after the Northeast Philadelphia plane crash. He jumped into action.

Robert F. Kennedy Jr. appears poised to be confirmed in the coming days as the nation’s top health official. Kennedy has many ...