Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that ...

Hurts served as starter for Alabama his freshman and sophomore year, leading the team to back-to-back CFP championship games. The Crimson Tide fell to Clemson in 2016, but Hurts lead them to victory ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

A preliminary investigation found the lift tipped because it was on a slight slope. When the incident was reported at 11:15 a.m., the caller said it appeared the men had died. Their deaths were ...

Louisville survives hard-charging Richmond Heights for an impressive boys basketball win against the three-time defending ...

Tamil Nadu’s former World Cup-winning shooter Narmada Nithin Raju outgunned her more fancied rivals to win the 10m air rifle gold with a national record, even as Karnataka continued to top the medal ...

A. As of January 2025, Jannik Sinner is the ATP World No. 1. Q. Who won the 2025 Australian Open men's singles title? - + A. A. Jannik Sinner won the 2025 Australian Open men's singles final ...

World number one Jannik Sinner has defended his Australian Open title at Melbourne Park, defeating Alexander Zverev in straight sets — 6-3, 7-6 (7/4), 6-3. The 23-year-old Italian has now ...

These Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women ... military press, olympic lifting, gymnastics etc) lifts in the gym.

Two men plummeted 200ft to their deaths down a tower block lift shaft today. The men, in their early 20s, were believed to have been involved in a fight after leaving a top floor flat when they ...