With three area state champions and 12 podium finishes, the Daily News Girls All-Area Weightlifting team was strong.

Girl Gains is creating a community for women to feel empowered in and outside of the weight room. The organization encourages ...

Founded at San Diego State University, Girl Gains was inspired by a lack of community and female comradery in the gym.

Lifelong besties embracing dreams, struggles, and chaotic loyalty. Deep, emotional sisterhood facing love, loss, and life’s ...

Liang Xiaomei's performance at the championship was nothing short of phenomenal. She clinched 2 gold medals and 1 silver, marking a significant milestone in her career. Her victories include: These ...

At Tokyo 2020, she became the first female Olympic gold medallist from the South American nation ... It was a life-changing moment for the weightlifter and a breakthrough that shattered a ...

The classes are being set up as part of a new partnership launched this week between Gedling Leisure and Her Spirit ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...