The Hatta Ramadan Tournament concluded with great success, marked by intense competition and a remarkable turnout, ...

The International Women’s Day took place three weeks ago, specifically on March 8. It is held yearly on the 8th of March in ...

So, when I saw an Olympic weightlifting seminar was being held at a local gym, Awakening Strength, by a very competent ...

Yang Qiuxia achieved a stunning 100% success rate during the championships, lifting 118kg in the snatch, 145kg in the clean and jerk, and a total of 263kg. Her performance not only secured her the ...

Syracuse University's women's fitness club, Girl Gains aims to empower women in male-dominated workout spaces.

Reacher Season 3 comes to an end this week with an episode that features Reacher’s big showdown with Paulie, played by 7-foot ...

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle ...

An elderly powerlifter trains for competition, in Cecilia Brown and Winslow Crane-Murdoch’s short documentary.

By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

Founded at San Diego State University, Girl Gains was inspired by a lack of community and female comradery in the gym.

No matter what gender you identify as creating balance between your masculine and feminine energies will serve you well. Kate ...

With three area state champions and 12 podium finishes, the Daily News Girls All-Area Weightlifting team was strong.