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This 120-Year-Old Strongman Exercise Is the Key to Shredded Abs
Build a midsection like a stone pillar with this standing core exercise.
How the Powerlifting Legends of the 1800s Built Incredible Strength – and How You Can, Too
Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...