An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Evan Hale, a successful engineer at Vitalisync, faces a career-defining choice between stability and ambition. His side ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Adding plants to your dorm room can improve air quality, increase focus, and decrease stress. Choose low-maintenance options ...

Other than that, powder-coated metal frame provides reliable support for study desk, which is not easy to wobble or deform. Non-slip foot pads protect the floor from getting damaged. Perfect ...

As a former fitness journalist, I'm wary when brands make claims about the long-term health benefits of their products. Many stretch the truth to get you to invest in some special workout ...

At least that’s what researchers at the University of South Florida are saying in a long-term study they did that was published last month in Journal of Occupational Health Psychology.

New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Over 60-hr work week? Experts say it could cost you more than just your sanity and health. Here’s what actually boosts productivity!

Amid a raging debate over a 70-90 hour work week, the Economic Survey presented in Parliament on Friday noted that spending ...

If the desk or screen height isn’t adjusted correctly, it may cause strain on the neck, shoulders, or wrists. Study observed over 80,000 adults who used standing desks A study published in 2024 ...