A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

On a frigid January afternoon, students, faculty, staff, and alumni from Harvard Divinity School and Harvard College stepped ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

A new study by University College London (UCL) has found that people tend to feel better in the morning. The research, ...

Students across their academic journey face the dreaded phase of procrastination. Despite its grip on us, pop culture offers ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Established in 427 CE, Nalanda University in present-day Bihar, was home to one of the world’s first great universities, ...