A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night owls often experience poor sleep and higher alcohol consumption ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire ... from sleep study signal data and ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why. A new study published in the journal PLOS One ...

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher ...

A recent study has found that nurses who work night shifts or do not get enough sleep are more likely to catch common infections like colds, sinusitis, and pneumonia. The research highlights the ...

“It’s not dangerous to have a sleep study in any way,” Abbasi-Feinberg says. Given the dire impact that untreated sleep disorders can have on a person’s life and health, Kushida urges those who aren’t ...

Today, we take you inside late-night study culture on campus. Our team explored no fewer than eight popular campus study spots—from the high, arched ceilings of Lewis Library to the cozy blue couches ...

Almost half of patients with depression are treatment-resistant and at higher risk for other mental and physical health problems. More options for treatment are urgently needed.