For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

The best food is home cooked. UPF enthusiasts should avoid processed foods like chips, snack foods, industrial breads and ...

Amuru, Uganda | THE INDEPENDENT | Madhvani Group of companies has shown interest in acquiring additional 10,000 acres of land ...

Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...

Speech to Text in Premiere Pro was essential given various accents and audio recording challenges, After Effects kept shots ...

You are eating more sugar than you realise, and that is bad for you. But there are ways to cut down, including eating ...

Some research has shown that walking for just two minutes after meals (yes, really!) can have a significant impact on blood ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...