Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.
"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...
Keathley and Pelitera looked at the top-10-selling cereals in the U.S., and these are their rankings. Why second place? It boasts 12g of added sugar per serving to achieve the frosted topping on ...
Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...
But, nutritionists say there are some healthy options out there. Cereals often get a bad rap as many are ultra-processed and ...
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...
While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...