After nearly three decades of operating out of Downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid ...

To make it to the finish line, you'll have to consider a training routine. Make sure your routine incorporates strength training. This is an essential part of a runner's training regimen that can help ...

This change in locations will begin March 31, and the installation of the new equipment in Flagstaff is expected to take ...

All the equipment and accessories to get you ready for the hot season—whether for training at home or outdoors.