It’s an animal watching you, and it wants to be your friend. What kind of animal is it?” This meditative exercise is one of many activities Jett guides other kids through during her monthly Yoga 4 ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... trainers or super-stretchy maternity ...

Located near the Grand Calumet River that flows through the nearby Miller Woods, the Grand Calumet Bike Shop will stock ...

Super brain Yoga, developed by Master Choa Kok Sui, enhances brain health through specific movements and breathing that stimulate neural regeneration and cognitive function. This technique can ...

Yoga is one of the most effective ways to improve physical and mental health in children. They should start practicing it from school-age. It should be incorporated into daily routine and become a way ...

Master Choa Kok Sui, the founder of Modern Pranic Healing, wellness, and spirituality, introduced this idea in his book, providing a simple yet effective method known as Super brain Yoga.

On Thursday, the Greater Muscatine Chamber of Commerce and Industry held a ribbon cutting ceremony for Yoga 108 at 215 E.

The brand has spawned immersive experiences, books, podcasts, toys, albums, clothing, homeware, themed hotel rooms, Facebook ...

All joking aside, the popularity of paddleboards continues to soar. And as more brands look to get in on the action, prices ...