Henry Cavill's workout blends powerlifting and CrossFit, focusing on strength and functionality. He follows the Juggernaut Method, trains four days weekly, and consumes up to 5,000 calories during ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

Evil Superman trope explored in recent years has saturated pop culture, craving a return to Superman as an inspiring figure. Superman defined by his humanity and hope, distinct from darker ...

Entertainment gossip and news from Newsweek's network of contributors The latest Superman teaser features a few new shots from DC's upcoming Superman reboot. The final shot, however, might become ...

Back calisthenics are bodyweight exercises designed to strengthen the muscles of the back while improving flexibility and posture These movements rely on your own body weight rather than gym equipment ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

James Gunn is clarifying that David Corenswet's real face is all that is on screen in the latest trailer for his Superman movie. Gunn, 58, went on Threads Monday, Jan. 27, to respond to a fan who ...