With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Back calisthenics are bodyweight exercises designed to strengthen the muscles of the back while improving flexibility and posture These movements rely on your own body weight rather than gym equipment ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Right now, Amazon is selling a $160 Sedozik Vibration Plate Exercise Machine for only $80. This type of machine is designed to improve lymphatic drainage and increase fat loss when working out ...

Equipment-free exercises are a fantastic option for those ... Do 3 sets of 8-10 reps. 8. Superman Arm Raises This exercise works the core area, shoulders, and biceps, while also improving overall ...

A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

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There's no need to commute to a gym or take a fitness class to get a great cardio workout. If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

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or tone up these are the best fitness machine brands to support your fitness journey The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn ...