Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.

Pairing Surya Namaskar with targeted workouts enhances muscle tone, strength, and flexibility. Combining yoga with exercises like squats, planks, or resistance training helps sculpt arms and legs ...

Chandra Namaskar, also known as Moon Salutation is a sequence of several yoga poses which helps to create a cooling and flowing movement. Much like Surya Namaskar, poses in this Chandra Namaskar ...

Surya Namaskar, or Sun Salutation, is a powerful yoga practice that enhances physical, mental, and spiritual well-being—here are 10 reasons why you should make it a part of your morning routine.

BJP MP Tejasvi Surya married singer Sivasri Skandaprasad and he requested guests on social media to avoid bringing two specific gifts.

Biography: Surya Sreenivas is an Indian film actor, who has worked predominantly in the Telugu movie industry.

Biography: Surya Narayan is an Indian film artist, who has worked predominantly in the Malayalam movie industry.

Credit: X/@Tejasvi_Surya Surya posted the first images of the dreamy wedding and the visuals are going viral on social media.

Bengaluru South MP Tejasvi Surya married Carnatic singer Sivasri Skandaprasad in a ceremony at Palace Grounds, Bengaluru, attended by prominent BJP leaders including Annamalai, Amit Malaviya ...