Swimming can be used effectively alongside your workout for strength training, cardio work as well as post-exercise recovery.

The new Whitchurch Swimming and Fitness Centre is set to open its doors ahead of schedule on Wednesday 19 March.

Bollywood actor Sidharth Malhotra knows how to stay in shape. Besides winning hearts with his acting, he also impresses ...

How FINIS Smart Goggle Helps Swimmers Break Through Barriers. Check out the product details and what separates the smart ...

Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

A man in his 20s drowned while swimming with friends off of Spitting Caves in Hawaii Kai on Saturday, February 8, 2025.

A new £14m swimming and fitness centre is set to open next month, ahead of schedule and on budget. The new site in Whitchurch ...

A new £14 million swimming pool and fitness centre in Whitchurch will open its doors to the public next month.

"I stay active throughout the day; if I do not go to the gym, I go for a walk or swim," the veteran actor said ...

The Martha’s Vineyard Regional High School boys swim team made history this past weekend, scoring more points than any ...

Go 4 It: On your mark... Get set... SWIM! The president lashed out at the pop star on his social media website. The NFL said ...