An American Red Cross challenge to swim 15 miles in June meant a lot of time in the water - and a lot of support from my ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Dogs are indeed a human’s best friend. Their loyalty bonds them with us, and we enjoy their quirky behaviors. We often wonder ...

I was never a great swimmer. After correcting a few common mistakes, I can now get a solid workout in the pool.

Programs are available for swimmers of all ages and levels of experience, with a variety of free options such as open swimming sessions, family swims, and activities for seniors. Registration fees are ...