The GHI experts have tested the best swimming goggles for the pool and cold-water swims. Shop our top picks now.

Whether you wear contact lenses or glasses to improve your day-to-day visual abilities, the only real difference between us ...

Contact lens loss is another concern around swimming with them in your eyes. “Chlorinated or saltwater can cause lenses to ...

Alec Baldwin’s new married-with-children reality show is full of forced merriment. But tragedy lurks beneath the surface.

Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...

16.3 38.1 1.01.4 (23.3) - ST / 1050 m / aw / 2 bt 6 / K De Melo ...

Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

Summer fun in South Texas equals water. In Alice, some neighborhood swimmers attended the Spring Break Camp this week at the Alice Natatorium and Water Park.

Discover foundational self-care practices that go beyond superficial trends to genuinely improve your mental, emotional, and ...