Rising home insurance costs are straining budgets, but there are ways to lower your premium without sacrificing protection.

Tipton diver Jiesue Phifer, born with a condition that locks her arms, has always been persistent on the board. Inside her ...

Here is everything you need to know about her lifestyle habits.

Explore ways to sharpen your attention, stay present and build better habits for a more mindful, productive life.

The Cumberland Valley and Trinity boys basketball teams met in the 2024 Mid-Penn tournament semifinal round, with the Eagles ...