In her ninth month of pregnancy, Sonnalli Seygall did a lot of stability ball exercises to welcome her child via normal delivery: 'With the amount of C-section rates going up, working towards having a ...

Keeping a saltwater aquarium is not just a hobby, it's a passion. It demands patience, meticulousness, and a profound comprehension of the delicate balance of the marine world. This article will ...

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Renowned Bollywood actress Shilpa Shetty inspired her fans on Monday, February 3, with a Bosu ball workout video. A Bosu ball refers to a semi-inflated rubber ball that is attached to a flat platform.

Shilpa Shetty recently introduced to her followers the BOSU Ball workout, which is a versatile fitness tool consisting of a semi-inflated rubber ball attached to a flat platform. Varsha Agarwal ...

Start 2021 off strong with three cardio workouts that will not only blast your gut, but can also be done anywhere and require no equipment. These ab workouts with weights will help you sculpt a ...

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