Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna Chavez, who ...

For the uninitiated, tai chi may be a little daunting. The ancient Chinese exercise is hardly as mainstream as aerobics or the treadmill, but with its gentle, fluid movements and proven health ...

Among older adults, the most common integrative therapies were massage and chiropractic care (41 percent each), followed by ...

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Searching for the perfect boutique hotel can take hours. Believe me, I know. I searched online and then on foot for over a ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

According to Chinese astrology, this week's horoscope February 10-16, 2025 has a potent feel of luck for these 5 Chinese ...

Victoria Mary Clarke has always had a strong connection to the spiritual realm - here she opens up about her childhood, her ...

After Bray Institute of Further Education (BIFE) was forced to cancel its open day, which was scheduled for Friday, January ...

Cancer Horoscope Today February 10, Monday: Today, emotions ride a wave of intensity, urging you towards self-care. Embrace ...

Five Chinese zodiac signs attract luck and good fortune this week, between February 10 - 16, 2025. While Rooster, Horse, Ox, ...

Marla Anderson, MD, a board-certified surgeon, shares practical advice for living with metastatic breast cancer and tips for ...