Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna Chavez, who ...

Fact checked by Nick Blackmer About the Author Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast ...

The best places to go in Asia in 2025 are a study in how vast and varied the continent is. From the ancient gingkgo forests ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...