Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi Chuan, Hatha Yoga, Kundalini Yoga, tai chi for beginners, Vinyasa Yoga and ...

In this fast-paced world, it's crucial to find practices that ground us, and that's where Yoga and Tai Chi come in. Both of these ancient practices offer a path to physical and mental wellbeing ...

The class is Tai Chi. Frauenknecht started learning the martial art because of numbness in his feet. “It centers me,” the 66-year-old said. I ...