From yoga to cooking classes and dancing lessons to Tai Chi, we take a look at some of the ways you can incorporate wellness ...

It’s not every day when one is told that their profession involves freezing people. For one job, it’s quite literally putting ...

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

People of all fitness levels can enjoy free tai chi classes this year at Mentor Public Library’s Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. The first class will be at 3 p.m. Feb. 19, and it ...

A new study suggests that qigong, an ancient Chinese mind-body practice, can relieve chronic lower back pain and improve sleep quality. Researchers found that veterans practising qigong for eight ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

A vast range of CBD products, including oils, tinctures, and balms, may help people experiencing physical pain. This article discusses how CBD products may help relieve pain. It also provides a ...

(Pro tip: You can also try some posture-improving exercises to further strengthen your back muscles and minimize pain.) Lumbar support pillows are usually attached to the bottom back section of ...

repeatedly lying on the ground outside of the entrance while complaining of stomach pain and making suicidal statements. At the center of a trial that began Wednesday is whether employees at CHI ...

Florida Atlantic University researchers conducted a pilot study that uncovered a treatment for back pain people may not have considered. The treatment called Qigong (pronounced “chee-gong”) is ...