When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap ...
It turns out that blood pressure and your resting heart rate both often change over time ― average scores for both differ by age. The same goes for your physical fitness. There’s an “ideal ...
But WebMD’s chief medical officer, John Whyte, MD, MPH, wants you to know that you have the power to take charge of your health and lower your heart disease risk. In this webinar, Dr. Whyte will ...