The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Millions of Britons may be unintentionally jeopardising their health when consuming a popular fruit juice ... with this particular drink, which can amplify the medication's potency and make ...

Wondering if it’s safe to drink the water in Playa del Carmen? You’re in the right place! As a travel blogger with years of experience living in Playa del Carmen, I know that understanding the water ...

Try drinking flavored milk as a fluid replacement. 6. Know the Risks of Dehydration Many complications can result from not drinking enough water. Perhaps one of the most common is fatigue.

Fruit-infused water is a delicious and refreshing way to ... You can tailor your drink to your personal taste while exploring new and exciting flavor profiles. Using clear glasses or pitchers ...

(Getty/iStock) To test this idea, Dr Takahashi compared the process of drinking sparking water to haemodialysis, where blood is filtered to remove waste and excess water. In that process the blood ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr.