Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

The 32-year-old becomes the MCU’s new Falcon in ‘Captain America: Brave New World.’ There’s a lot of weight—and workout pressure—that comes with it.

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...

I am a third-generation American citizen. My grandfather was born here, to immigrant parents who came from Alcamo, Sicily to the United States, looking for a better life. As an Italian-American and a ...

Shaughna Phillips, who shot to fame on the 2020 winter series of Love Island, has weighed in on the lack of body diversity on the ITV2 dating show after she was both praised and berated for her appear ...

In this Saturday edition of BI Today, we're talking about Republican hair trending across political parties, and Super Bowl ...

A Marin County sheriff's deputy rescued a woman trapped in her flooded car early Tuesday morning in Marin County. Video ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

"I believe that's wrongheaded if indeed the goal is to increase federal employee productivity," said Bob Tobias.

From quick exercise snacks and uphill bike rides to microwave dinners and family bedtime routines, Kristen Bell shares how she balances fitness, parenting, and simple food habits.

I was desperate to be anyone other than myself and determined to do whatever it would take to make this happen.

The amount of exercise your dog really thrives on will vary, depending on each individual pup’s needs and personalities. Some ...