Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

I am a third-generation American citizen. My grandfather was born here, to immigrant parents who came from Alcamo, Sicily to the United States, looking for a better life. As an Italian-American and a ...

A Marin County sheriff's deputy rescued a woman trapped in her flooded car early Tuesday morning in Marin County. Video ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

"I believe that's wrongheaded if indeed the goal is to increase federal employee productivity," said Bob Tobias.

The amount of exercise your dog really thrives on will vary, depending on each individual pup’s needs and personalities. Some ...

Jennifer Aniston is committed to waking up in the wee hours of the morning to work out even on her busiest days, a source ...

The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...