To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...

Perhaps that’s an overstatement, but it’s tough to advance in the tennis ranks ... to put spin on your serve, you need to be holding the racquet with a Continental grip. This allows you ...

Grip MD is a new training device developed by two former collegiate tennis stars that aids players of all levels to perfect the proper volley, serve, and slice grip. Grip MD is the creation of ...

Back foot is parallel to the baseline. #2 Grip: Proper tennis serve grip to hold the racket is continental grip. #3 Toss: Hold the ball with your fingertips and keep your wrist neutral.

Place the palm of your hand on top of the handle then move the racket inwards a quarter turn. The thumb should fall diagonally across the back of the grip, though some players wrap it all the way ...