For more on recreational tennis during this unprecedented ... A bad toss can ruin even the best service motion; a good toss can hide or fix imperfections, and help you make proper contact.

Getting proper rhythm on your serve is critical. It begins with the toss—which shouldn’t be too high or too low. Once you find the optimal height with your toss, load your front leg with your ...

With the tennis season coming to a rather climactic end, he got excited and wanted to brush up on his skills. He found the toss part of his serve to be very sloppy. Being a hacker, the first thing ...

Team matches consist of four singles matches and one doubles match, each played over the best of five games In determining the server for points, after the initial serve is determined by a coin toss, ...