From a country that barely cared about exercise to one where fitness start-ups are popping up by the day, India has come a long way in the last decade. Lounge explores the reasons behind India's fitne ...

Finding excitement without stepping outside can be easier than it seems. Whether you enjoy fast-paced challenges, immersive ...

The Liver Doc, Dr. Cyriac Abby Philips, shares an evidence-based workout plan to manage and treat NAFLD effectively.

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Two main protocols are commonly used to determine VO2 max: ...

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and treatable with physical activity.

Loeffler discusses the importance of servant leadership, how he uses exercise to reduce stress and taking on the occasional role of office chef.

The article humorously portrays each planet of the solar system as different types of gym personalities. Jupiter is obsessed ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

Imagine sprinting through mud, climbing towering walls, and diving under barbed wire—all in the name of time. Obstacle races take more than just sports; they are an extreme test of endurance, skill, ...

“It’s been very strange,” he says. “You know, I've been compared to other people my whole career. Even in college, I used to get Zach Galifianakis a lot. Any white guy with a beard, pretty much I get ...