The study found that “drinking green tea, especially three or more glasses per day, may help prevent dementia.” rocketclips – stock.adobe.com Researchers asked almost 9,000 adults to fill ...

59.69 x 92.71 cm. (23.5 x 36.5 in.) ...

A 2012 meta-analysis of 14 studies found that drinking at least three cups per day reduced the risk of ischemic stroke by as much as 13%. Green tea has the highest concentration of the amino acid ...

Numerous studies have shown that coffee and tea—both of which are high in caffeine—may significantly decrease iron absorption. One study from Korea published in 2023 reported that drinking three cups ...

or drinking three or more cups per day may help lower the risk of high blood pressure. The researchers believe that caffeine may be responsible for the increased risk seen in daily tea drinkers ...

While the evidence is mixed, studies seem to show health benefits with three to five cups (24 to 40 ounces) consumed daily. What does green tea do for the body? Drinking green tea has many benefits.

Most people enjoy tea or coffee as soon as they wake up, but did you know that consuming them on an empty stomach could be harmful to your health? Dr Saurabh (BAMS, MS) explains that drinking tea or ...

Here are the six advantages of drinking ginger-turmeric tea every morning. If someone struggles with energy crashes or sugar cravings, their blood sugar levels might fluctuate. Studies suggest ...

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most ...

One such timeless remedy is tea—a beverage cherished for centuries across cultures. Beyond its comforting warmth and rich flavors, research supported by both science and tradition indicates that ...