To the surprise of many, CrossFit Open 25.2 has been revealed as a repeat from 2022—a workout that will truly test both your gymnastics skills and your strength in thrusters. Before starting ...

Now why thrusters? Because this is not just a squat, it is a full body exercise. In fact, there are workouts designed which only use this exercise as the primary move. You can also do single side ...

the best full-body workouts will include compound exercises — moves that involve multiple muscle groups. Exercises such as deadlifts, kettlebell swings, thrusters and burpees all use at least ...

The two-part, ten round workout 24.3 is fairly simple on paper, but anything but easy in execution: 5 rounds of: One minute of rest, then… 5 rounds of: The men’s ‘RX’ weight for thrusters ...

CrossFit Open Workout 25.2 was announced and showcased with an impressive duel between Emily Rolfe and Sydney Wells.

Not for the feint of heart, the workout includes thrusters, squats, medicine ball work, and everyone's favourite: burpees. The workout even caught the eye of trainer to David Beckham, Bobby Rich ...