It’s normal to feel tired after a late night or early morning. However, if you feel tired all the time—even after getting enough sleep—there may be something else at play. Poor-quality sleep ...
If you are sleeping enough but still feel chronically tired, a doctor might recommend a sleep test using an electroencephalogram, or EEG, to detect disruptions that might be affecting the quality ...
Feeling drained and lethargic is common: A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period. Women ...
We know this sounds counterintuitive: The last you want to do when you're tired is get up and exercise. But trust us—once you get past that initial lack of motivation (no judgment here!), ...
We are the taxpayers! We’re already paying more for a service that isn’t consistently delivering. It feels like we’re being punished twice. I’m tired of being told to be patient, to understand the ...
As cinemas face a tumultuous future, and ticket prices continue to rise, movies and television at home are becoming the main option for family entertainment. But even as someone who considers them ...
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...
New year 2025 is just a few days away. Many people will visit marketplaces, malls, restaurants, and clubs on New Year's eve to celebrate the day. For those who want to celebrate the occasion at ...