Walk into any commercial gym and you’ll notice most guys do a lot of pushing exercises like the bench press, pushup, military ...

Jornet holds the fastest known time speed record for the ascent and descent of major mountains including Mont Blanc and ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

Write down your daily mileage, run times, race distance and times, and how you feel. It’s hard to remember what you did later ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

The London Marathon is just over a month away, and for those looking to complete the 26.2-mile course, preparation is key. A ...

Look for signs like sniffing, circling, or whining—these indicate your pet needs to go and you should guide them to the ...

With the BolderBoulder scheduled for May 26 this year, now is a great time to start training! Here are some tips to help you prepare for the race. Starting your training early is especially important ...

COLUMBUS, Ohio (WCMH) — In this week’s “Training Tips and Tricks,” world-renowned animal trainer Joel Slaven shows viewers how to save time and money by trimming dogs’ nails at home.

German football legend Manuel Neuer is making headlines by utilizing a unique training methodology as he prepares for the BundesLiga season. By incorporating tennis techniques into his rehabilitation, ...