A simple glass of lemon water can do wonders for your health. But when you add black salt, turmeric, and cinnamon powder to ...
Turmeric, a golden-yellow spice derived from the Curcuma longa plant, has been used for centuries in Ayurvedic and ...
The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...
Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.
Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh and retain its health benefits for 2-3 ...
Incorporating turmeric into your daily meals can be an easy way to harness its benefits. Add it to soups, stews or smoothies.
If you’re planning to stay in this Holi just because you haven’t been able to source skin-friendly, non-toxic colours or ...