Training your biceps is about more than just having defined arms. This essential muscle group plays a crucial role in many ...

Padel, a vibrant and socially engaging sport, has seen a surge in popularity. However, like any physical activity, it comes ...

Bieber continues to progress after right elbow ulnar collateral ligament reconstruction that took place last April. Bieber ...

Prosthetic hands can cost thousands of dollars. Steven Reimer ’24 designed one for less than $300. His research will provide ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

Researchers from Carnegie Mellon University have developed a cutting-edge method to identify muscle activity in densely ...

Hany Rambod shared a perfect workout for building a wider and stronger back, along with some useful tips on how to train more ...

Luis Garcia has suffered several setbacks in his return from Tommy John surgery. The latest is elbow soreness that has caused ...

Source: Johns Hopkins University In the lab, the bionic hand identified and manipulated 15 everyday objects — such as stuffed ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

The forearm muscles are important to help you to grip whatever bar, dumbbell, or kettlebell you may be using as a load for ...

The phrase "robotic exosuit" likely calls to mind something metallic, rigid, and hinged—Iron Man's suit or the dozens of ...