Every five years since 1980, the federal government has released dietary guidelines, providing advice to Americans on what to ...

Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Explore the remarkable fitness journeys of celebrities like Ram Kapoor and Vidya Balan. Discover how they achieved their ...

With obesity rates among children and teens climbing, pediatricians are using a variety of structured programs to help ...

Prepare the sauce. Keep the oil-filled skillet on the heat and add the consommé. Bring to a full boil. Add the tortilla chips ...