'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Mar. 26, 2025 — Scientists have gained greater clarity in the brain regions and neurons that control metabolism, body temperature and energy use. A team of researchers discovered which chemicals ...

Public health officials have welcomed the Welsh Government’s decision to ban offers on unhealthy food and drinks as part of efforts to tackle high rates of obesity. This week the Senedd narrowly voted ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating a balance of animal and plant-based foods ...

For the first time since 2008, the Men's Final Four will consist of all No. 1 seeds. The Auburn Tigers, Duke Blue Devils, ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

After food poisoning, start by drinking clear fluids to stay hydrated, then gradually introduce bland foods like crackers, toast, and oatmeal after about 24 hours or when you feel ready. Avoid hard-to ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner matters just as ...

Here is a list of some unhealthy habits that you should be aware of as they can lead towards liver damage. Heavy alcohol consumption is the most leading cause of liver damage. An excess amount of ...