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Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

BOISE — You are what you eat: and that can have big implications for your health. It’s Wellness Wednesday where we’re healthier together. and eating the right kinds of food can almost be ...

ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Mar. 26, 2025 — Scientists have gained greater clarity in the brain regions and neurons that control metabolism, body temperature and energy use. A team of researchers discovered which chemicals ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.

Public health officials have welcomed the Welsh Government’s decision to ban offers on unhealthy food and drinks as part of efforts to tackle high rates of obesity. This week the Senedd narrowly voted ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating a balance of animal and plant-based foods ...

For the first time since 2008, the Men's Final Four will consist of all No. 1 seeds. The Auburn Tigers, Duke Blue Devils, ...

In the modern workplace, many professions demand that employees spend long hours sitting. If workers in these occupations do ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...