A positive Spurling's test is the creation of upper extremity pain by extending the neck and rotating the chin toward the affected extremity (Figure 8). The axial compression test reproduces pain ...

Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

If you’ve ever had a crick in your neck—you know, one of those sudden, stabbing, tingly pains that seemingly strikes without warning—you can imagine how much your life would be affected if you were ...

The classic pain is in the precordium and left upper extremity. However, pain can be in the neck and occur in all the locations as pain of neck origin. In addition, cervical nerve roots C4-C8 ...

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important. Start on your hands and knees ... Sway side to side letting your neck hang ...

The “upper flex” version of the Solaire also ... for anyone looking for a latex option that can alleviate back and neck pain, but it’s also good for those who value sustainability and ...

In fact, neck pain can even be a sign that it’s time ... your head while the bolsters support your neck, keeping your upper body and spine in the correct alignment. If you’re a side sleeper ...