Just think about being able to wake up every morning feeling just about as energetic and vigorous as you did when younger, filled with the same level of enthusiasm for those favourite things in life.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

The way your brain ages depends on a mix of health and lifestyle factors. Recent research has uncovered insights into the ...

New research suggests that blood group B may be associated with slower aging, although not without risks for these people.

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it earlier, according to new University of Colorado Boulder research.

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Omega-3 supplementation delays biological aging in older adults, study finds New findings reveal that omega-3 fatty acids can contribute to a significant decrease in biological age among aged ...

In the quest for longevity and reversing biological age, Bryan Johnson, a tech entrepreneur known for his extensive efforts ...

Electrocardiogram tests – which measure the heart's electrical activity – could someday be paired with an artificial ...