Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

MD Logic Health® is thrilled to announce the launch of its highly anticipated Chocolate Protein, a premium, plant-based protein powder designed to deliver clean, organic nutrition with a rich, ...

The marula fruit, with its creamy texture and nutty flavor, is the perfect ingredient to level up your vegan smoothies.

But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help you stay full for longer: protein. Sprinkling in protein powder is ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Meat is making a comeback. After a dismal few years for carnivores who felt constantly judged by an army of virtue-signalling ...