However, he also warns that "the shade is usually not as brown as the tan you get from the sun, but more orange." According to Dr. Merkel, this is due to the beta-carotene in carrots and also the ...

My first encounter with Sunshine Salad was at a family reunion in the late 1980s. Among the sea of potato salads and casseroles, this jewel-toned creation caught my eye with its brilliant yellow hue ...

They may not be suitable for everyone. Water comprises as much as 90% of some juice, such as orange juice. When most of this water is removed, the result is a thick, syrupy product known as juice ...

This Carrot Soup is a warm and wholesome dish that's ideal for any season. With its smooth, soft texture and naturally sweet flavour, it is both comforting and nourishing. You can serve this soup as a ...

There are lots of apple juice brands to choose from. Here, we've ranked several of them to give you some insight into brands ...

Get all the benefits of apple cider vinegar without the harsh taste with our picks of delicious alternative ACV drinks.

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Top food sources of vitamin A include carrots ... C rich fruits and vegetables in your daily diet is a good thing to be doing for your health, anyway. Top food sources of vitamin C include orange ...

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The latest edition of the Canada Food Guide recommends that half the foods Canadians eat in a day should come in the form of ...

Boost your defenses naturally with these effective immune-boosting nutrients. Learn how these key vitamins and minerals can ...

Some vitamins, such as iron, are better absorbed when taken with vitamin C ... Carrots, sweet potatoes, pumpkins, butternut squash, dark leafy greens (spinach, kale, collard greens), red and ...