A new study finds out the ideal step count for this age group, especially for women. Walking is ideal for all age groups and as one grows older the simple exercise can work beyond keeping fit.
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The Healthy on MSN23 Ways to Get in Shape Without Working OutOur health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...
WASHINGTON (AP) — President Donald Trump said he is serious about wanting Canada to become the 51st state in an interview ...
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