Know the importance of warming up and cooling down before and after walking. Learn how these simple habits can boost your ...

Sewing came naturally to Lola Schlenner when she picked up a needle and thread at about 8 years old. As she grew older and had a family of her own, her sewing machine hummed along as she made ...

Most folks would argue that flirting can, in fact, be hard. You have to balance so many spinning plates, to be funny, interesting and not drive the other person away. However, there are always a few ...

Every January, across the country, local social service groups set out to count the number of homeless people in their ...

A vacuum-free space-saving compression bag so you don't feel compelled to check a bag, i.e., don't have to wait at baggage ...