I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully ...

During Let’s Get Shortwinded, Shamea Morton is tasked with answering questions while the stopwatch counts down. She reveals ...

Watches and other activity trackers provide an abundance of data about how exercise affects your body. A researcher shares ...

Plus: Arsenal are planning a summer move for Athletic Bilbao star Nico Williams; Diogo Dalot has responded to comments from ...